Inhaltsangabe
“You don’t have to chase the light — you are the light.”
Be Your Own Sunshine
A teen’s gentle guide to living with balance, gratitude, and self - belief. Life as a teenager can feel overwhelming — expectations, comparisons, emotions, and endless “what nexts.” This book is your safe space to pause, reflect, and rediscover your inner calm.
Through mindful reflections, simple challenges, and heart - centred activities, Dr. Manisha Sharma helps you:
Build small habits that create big change
Practice gratitude and mindfulness
Understand and manage your emotions
Believe ion yourself — every single day
You don’t need to be perfect. You just need to be present. Because when you glow from within, the world around you shines brighter too.
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Suchergebnisse für Be Your Own Sunshine: Glow From Within To Shine Out...
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Be Your Own Sunshine
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers L2-9798901766408
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Be Your Own Sunshine (Paperback)
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Paperback. Zustand: new. Paperback. "You don't have to chase the light - you are the light."Be Your Own SunshineA teen's gentle guide to living with balance, gratitude, and self - belief. Life as a teenager can feel overwhelming - expectations, comparisons, emotions, and endless "what nexts." This book is your safe space to pause, reflect, and rediscover your inner calm.Through mindful reflections, simple challenges, and heart - centred activities, Dr. Manisha Sharma helps you: Build small habits that create big changePractice gratitude and mindfulnessUnderstand and manage your emotionsBelieve ion yourself - every single dayYou don't need to be perfect. You just need to be present. Because when you glow from within, the world around you shines brighter too. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798901766408
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EUR 18,69
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Be Your Own Sunshine : Glow From Within To Shine Out Bright
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Taschenbuch. Zustand: Neu. Neuware - 'You don't have to chase the light - you are the light.'Be Your Own SunshineA teen's gentle guide to living with balance, gratitude, and self - belief. Life as a teenager can feel overwhelming - expectations, comparisons, emotions, and endless 'what nexts.' This book is your safe space to pause, reflect, and rediscover your inner calm.Through mindful reflections, simple challenges, and heart - centred activities, Dr. Manisha Sharma helps you: Build small habits that create big changePractice gratitude and mindfulnessUnderstand and manage your emotionsBelieve ion yourself - every single dayYou don't need to be perfect. You just need to be present. Because when you glow from within, the world around you shines brighter too. Bestandsnummer des Verkäufers 9798901766408
Neu kaufen
EUR 17,19
EUR 60,52 Versand
Versand von Deutschland nach USA
Versand von Deutschland nach USA
Anzahl: 2 verfügbar