“You don’t have to chase the light — you are the light.”
Be Your Own Sunshine
A teen’s gentle guide to living with balance, gratitude, and self - belief. Life as a teenager can feel overwhelming — expectations, comparisons, emotions, and endless “what nexts.” This book is your safe space to pause, reflect, and rediscover your inner calm.
Through mindful reflections, simple challenges, and heart - centred activities, Dr. Manisha Sharma helps you:
Build small habits that create big change
Practice gratitude and mindfulness
Understand and manage your emotions
Believe ion yourself — every single day
You don’t need to be perfect. You just need to be present. Because when you glow from within, the world around you shines brighter too.
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Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Hardcover. Zustand: new. Hardcover. "You don't have to chase the light - you are the light."Be Your Own SunshineA teen's gentle guide to living with balance, gratitude, and self - belief. Life as a teenager can feel overwhelming - expectations, comparisons, emotions, and endless "what nexts." This book is your safe space to pause, reflect, and rediscover your inner calm.Through mindful reflections, simple challenges, and heart - centred activities, Dr. Manisha Sharma helps you: Build small habits that create big changePractice gratitude and mindfulnessUnderstand and manage your emotionsBelieve ion yourself - every single dayYou don't need to be perfect. You just need to be present. Because when you glow from within, the world around you shines brighter too. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9798901766422
Anbieter: PBShop.store US, Wood Dale, IL, USA
HRD. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers L1-9798901766422
Anzahl: Mehr als 20 verfügbar
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
HRD. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers L1-9798901766422
Anzahl: Mehr als 20 verfügbar
Anbieter: CitiRetail, Stevenage, Vereinigtes Königreich
Hardcover. Zustand: new. Hardcover. "You don't have to chase the light - you are the light."Be Your Own SunshineA teen's gentle guide to living with balance, gratitude, and self - belief. Life as a teenager can feel overwhelming - expectations, comparisons, emotions, and endless "what nexts." This book is your safe space to pause, reflect, and rediscover your inner calm.Through mindful reflections, simple challenges, and heart - centred activities, Dr. Manisha Sharma helps you: Build small habits that create big changePractice gratitude and mindfulnessUnderstand and manage your emotionsBelieve ion yourself - every single dayYou don't need to be perfect. You just need to be present. Because when you glow from within, the world around you shines brighter too. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798901766422
Anzahl: 1 verfügbar
Anbieter: AussieBookSeller, Truganina, VIC, Australien
Hardcover. Zustand: new. Hardcover. "You don't have to chase the light - you are the light."Be Your Own SunshineA teen's gentle guide to living with balance, gratitude, and self - belief. Life as a teenager can feel overwhelming - expectations, comparisons, emotions, and endless "what nexts." This book is your safe space to pause, reflect, and rediscover your inner calm.Through mindful reflections, simple challenges, and heart - centred activities, Dr. Manisha Sharma helps you: Build small habits that create big changePractice gratitude and mindfulnessUnderstand and manage your emotionsBelieve ion yourself - every single dayYou don't need to be perfect. You just need to be present. Because when you glow from within, the world around you shines brighter too. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9798901766422
Anzahl: 1 verfügbar
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch. Zustand: Neu. Neuware - 'You don't have to chase the light - you are the light.'. Bestandsnummer des Verkäufers 9798901766422
Anzahl: 2 verfügbar