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HUMAGICA: The Science of the Human Body, Nutrition, Ageing, and Living Well - Softcover

Dr Chandrabhan Rajoria

 
9798903425655: HUMAGICA: The Science of the Human Body, Nutrition, Ageing, and Living Well
Softcover
ISBN 13: 9798903425655
Verlag: Notion Press, 2026

Inhaltsangabe

HUMAGICA explores the human body as a living, self-regulating biological system shaped daily by food, movement, sleep, stress, and purpose. Written from a doctor’s perspective, the book explains the science of human biology, metabolism, nutrition, and ageing in clear and accessible language without compromising scientific depth.
In an era of conflicting health advice and lifestyle diseases, HUMAGICA bridges traditional wisdom and modern medical science. It examines how daily habits influence cellular health, hormonal balance, inflammation, and long-term wellbeing. The book also reflects on Indian dietary patterns, global health models, and practical strategies for busy professionals seeking sustainable health.
Rather than offering quick fixes or extreme regimens, HUMAGICA presents a structured, evidence-informed framework for living longer, stronger, and more consciously. It is designed for readers who want to understand their body, make informed lifestyle decisions, and align daily routines with biological principles.
This is not a book about temporary fitness.
It is a book about lifelong health.

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Verlag
Notion Press
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798903425655
Einband
Taschenbuch
Anzahl der Seiten
194
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar