Understanding Back and Neck Pain: A Yogic Perspective - Hardcover

Vinay Siddaiah

 
9798904316921: Understanding Back and Neck Pain: A Yogic Perspective
Hardcover
ISBN 13: 9798904316921
Verlag: Notion Press, 2026

Inhaltsangabe

Pain is rarely just a structural problem. It is often the body’s intelligent response to how we live, move, and adapt.

Back and neck pain are common, yet often poorly understood. Scans may not explain the pain, and treatments may offer only temporary relief, leaving a deeper question unanswered: why does pain persist?

Understanding Back and Neck Pain invites you to look beyond symptoms and explore the body as an intelligent, adaptive system. Integrating modern science with the wisdom of Yoga, it explains how posture, movement, nervous system responses, and daily habits shape pain.

Rather than offering quick fixes, the book presents a shift in perspective. When we understand how the body learns and protects itself, fear reduces and clearer choices for healing become possible. It is for anyone living with pain, working long hours at a desk, Yoga or movement therapist, or seeking a deeper understanding of the body.

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Verlag
Notion Press
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798904316921
Einband
Gebundene Ausgabe
Anzahl der Seiten
218
Kontakt zum Hersteller
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Verantwortliche Person
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