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Yogyatra: the journey within - Softcover

K M Chandrashekaran

 
9798906434005: Yogyatra: the journey within

Inhaltsangabe

This is a wide-ranging collection of essays on Yoga as a path of inner realization, not merely physical practice.

Its central message is that Yoga means union: recognizing the non-separation of the individual self from universal reality.

The document organizes the journey through listening, reflection, and deep practice: Shravana, Manana, and Nidhidyasana.

Key frameworks include upaya as "props" or methods, the ant-and-bird paths of gradual discipline versus direct insight, and Anubandha Chatushtaya as a learning framework.

It repeatedly connects Yoga with Vedanta, especially through self-inquiry, surrender, OM, the Mahavakyas, and the stilling of mental movement.

The most important takeaway: true Yoga culminates in self-realization, where the illusion of separateness dissolves and everyday life becomes an expression of unity.

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