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Living Boundaries Journal: Affirming Your Line in the Sand to Preserve Your Health and Well-Being - Softcover

Alex, Glen

 
9798952244078: Living Boundaries Journal: Affirming Your Line in the Sand to Preserve Your Health and Well-Being

Inhaltsangabe

Description

This 100-page, lined journal is the perfect companion to Living Boundaries: Affirming Your Line in the Sand to Preserve Your Health and Well-being for the purpose of supporting you on your journey to develop and strengthen healthy boundaries. In this interactive journal, each prompt aligns with chapters in Living Boundaries and they invite you to reflect, track, and strengthen the boundaries that safeguard your health and happiness.

What’s inside the Living Boundaries Journal:

  • Prompts that align with and build upon the activities in the Living Boundaries book
  • Prompts designed for you to reflect on, track, and strengthen your boundaries
  • An open invitation to affirm your line in the sand to elevate your well-being
  • Blank pages for your own self-reflection
  • 100 lined pages

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