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Beyond Your Confines: The key to free your mind - Softcover

Warren-Dickins LLB MA LPC, Chris

 
9798985102420: Beyond Your Confines: The key to free your mind
Softcover
ISBN 13: 9798985102420
Verlag: Zero Labels LLC, 2022

Inhaltsangabe

The pandemic confined you to your home, and now you have emerged, blinking into the daylight of hope. But to what extent has your mind kept you trapped within a prison of your own creation?

We have always constructed labyrinthian prisons of fears and assumptions, but the evolution of technology has taken us further from the wisdom and natural rhythms that we can find within. The less aware you are of your internal (mental) state, the more you become a prisoner of it, and this blindness can lead to challenges to your mental health, your ability to parent, and it can even threaten your career. Learning how to free your mind from an internal prison should be a high priority.

However, Beyond Your Confines is not just an exercise in individual growth. Your mind does not exist in a vacuum. We live in a world of polarized views, discrimination, and privilege, and so no mind can be free without an assessment of the part we play in all of this. We are, after all, as interconnected to each other as we are to the environment we pollute.

Written by psychotherapist and author Chris Warren-Dickins, Beyond Your Confines helps you find the key to free your imprisoned mind and discover your wisdom and natural rhythms from without and from within.

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Über die Autorin bzw. den Autor

Chris Warren-Dickins is a psychotherapist, and they provide a psychotherapy service that serves people in New Jersey (USA) and the United Kingdom. Chris loves to help all sorts of people with all sorts of problems, and they tend to work on the following areas: Eye movement desensitization and reprocessing therapy (EMDR) (an approach commonly used for trauma), Affirmative LGBTQ+ therapy, and "Men's therapy" (in other words, how to survive the male label). www.chriswarrendickins.com

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Verlag
Zero Labels LLC
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 13 
9798985102420
Einband
Taschenbuch
Anzahl der Seiten
251
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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