Daily JAM The Journal: A Creative Sanctuary for Reflection, Mindfulness, and Self-Expression - Softcover

Gardner, Sarah; Worsfold, Willa DeVoti

Softcover

ISBN 13: 9798985328608

Verlag: Daybook Publishing, 2025

Inhaltsangabe

Imagine starting each morning with clarity, purpose, and inspiration. The Daily JAM—short for Just A Minute—offers 366 modern, insightful yet accessible meditations rooted in timeless Stoic and yogic philosophies.

The Daily JAM Journal is more than a book—it’s an invitation to transform your life. Pair each reading with simple practices like meditation, drawing, or journaling to deepen your connection to yourself and the world around you. These practices can unlock greater creativity, calm, and joy in your everyday life.

Whether you’re seeking greater purpose, tools for mindfulness, or a daily dose of inspiration, the Daily JAM Journal is your companion on this journey. Give yourself—and those around you—the gift of a more present, loving, and fulfilled you.

Details zur Ausgabe

• Verlag: Daybook Publishing
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 13: 9798985328608
• Einband: Taschenbuch
• Anzahl der Seiten: 432
• Herausgeber: Perlo Barbara
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg