The Monsters Inside of Me: A Kid's Guide to Health - Hardcover

Buch 1 von 2: The Monsters Inside of Me

Buss, Brent

 
9798985335705: The Monsters Inside of Me: A Kid's Guide to Health

Inhaltsangabe

Prepare your child for a healthy life with this fun, educational picture book by father and health professional Dr. Brent Buss. Introduce a child in your life to the little creatures that cover your body inside and out - their own little monsters, a.k.a germs! As long as we keep them happy and healthy, then we will be happy and healthy too. They help us digest our food, keep our bodies healthy, and when bad monsters get into our body they help kick them out. The Monsters Inside of Me goes through some of the best ways for us to keep our own little monsters happy with bright, bold artwork and engaging, accessible narration: Drink water - your good monsters drink water more than anything else! Eat nature food - fruit, vegetables, and anything that nature created are what our little monsters crave the most Sleep - getting enough sleep helps your little monsters be ready for the next day Movement - moving keeps us energetic and feels great! The Monsters Inside of Me is perfect for: Parents looking for a fun, educational way to inspire their kids to cultivate healthy habits for life Health professionals who want a great tool to help educate their patients or clients Grandparents looking for the perfect gift for their grandchildren Classroom libraries and any teacher wanting to teach about germs, hygiene and healthy habits

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Über die Autorin bzw. den Autor

Dr. Brent Buss loves watching people shine in their health and well-being. He has made it his life mission to spread health, happiness, and hope to children around the world. The Monsters Inside of Me was inspired after seeing thousands of kids in his practice, as well as having kids of his own. After watching his 4-year-old daughter speak about some lifestyle choices and changes (drinking more water and avoiding sugar), he wanted kids and their parents to realize that they can better manage their health outcomes with little changes to their lifestyle, too. Little changes can make a huge difference. And when everyone's little monsters are happy, we are, too!

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