The Rogue Brain: Understanding the Unruly Mind Behind Our Bad Habits, Anxieties, Diseases and Blind Spots - Softcover

Armat Ph.D, Ray

Softcover

ISBN 13: 9798985969436

Verlag: Applied Analytic Research Inc, 2024

Inhaltsangabe

Humans are the only organisms on this planet that knowingly do what is bad for them, their families, their habitats and their species. Most humans today have no idea why they struggle with giving up bad habits and why they walk on a very fine line between depression and addiction, anxiety and recklessness, fatigue and burnout. Why are we so prone to
blindspots, self-delusions and fooling ourselves?

Today, human brains have invented expensive tools to diagnose diseases, and costly crutches to patch us up. Yet few humans realize it is these very same imaginative brains that are causing trouble because they have hijacked our body’s immune system and metabolism. As clearly explained in the book, this unique hard-to-balance metabolism (energy budgeting) is the root of most psychological and physical disorders in humans. Today, humans suffer mostly from abuse and deception by their own brains, and fight their most formidable battles inside their brains. Yet most of us know more about our phones, apps, games, pets, homes, cars and jobs than about our own brain and body, and how they communicate, or get burned out, together.

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Über die Autorin bzw. den Autor

Ray Armat, Ph.D., a graduate of University of Michiganand Case Western Reserve University, is a polymath, foodpackaging expert and former NASA grantee who shares withus his own unbiased research about food metabolism. As afarmer scientist, he offers simple dietary principles and rulesof thumb for eating well, plus little-disclosed facts about eggs,dairy, fruits, meat, gluten and detox protocols. VisitRayArmat.com for his other writings

Details zur Ausgabe

• Verlag: Applied Analytic Research Inc
• Erscheinungsdatum: 2024
• Sprache: Englisch
• ISBN 13: 9798985969436
• Einband: Taschenbuch
• Anzahl der Seiten: 143
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg