Becoming An Unstoppable Woman in Health & Wellness: 34 HOLISTIC WAYS to Heal Your Mind, Body and Soul - Softcover

Olivas, Hanna; Luna Carlos, Adriana; McNamee, Molly; Landauer, Keatha; Echeverri, Paula; Rogers, Catherine; O’Mara, Amanda; Kepley, Brandi; Vu, Mihn; Bell, Michelle

Softcover

ISBN 13: 9798986936758

Verlag: She Rises Studios Publishing, 2022

Inhaltsangabe

Becoming an Unstoppable Woman in Health & Wellness is written for anyone who wants to invest in themselves holistically. This book lets you explore empowerment on a personal health level. It's a compilation of women's stories that marvel at inner-self strength and emphasizes health.

The book's contents are deeply rooted in circumstances that had put the authors into tough spots and, in return, had rendered valuable takeaways. As you read the book, you will able to harness the following:

• How to Live a Healthy lifestyle
• How Self-empower Your Daily Lifestyle
• Create and Center Yourself Around a Health Positive mindset
• Develop Resiliency Through Health & Wellness

The book's mantra is "Your Health IS Your Wealth."

All chapters were authentically written and represent each author's experiences that show their resolve to carry on in the face of adversities. It renders how health and wellness practices served as stepping stones to getting back into shape while starting over again. Wherein even the simplest of habits have proven to change one's self-perception apart from aiding a physically fit body.

You will learn:

• How to boost self-confidence
• Health and wellness strategies
• The know-how of overcoming burnout, stress, and other related discomforts
• Getting back into your feet
• Solutions based on real-life experiences
• And so much more

Believe in yourself. Never give up. Become Unstoppable!

Join the founders, Hanna Olivas and Adriana Luna Carlos, as well as the other 28 amazing authors in Becoming an Unstoppable Woman in Health & Wellness

• Hanna Olivas
• Adriana Luna Carlos
• Priya Ali
• Angela Goday
• Molly McNamee
• Katie Markel
• Keatha Landauer
• Pam Kurt
• Paula Echeverri
• Heather Stokes Benton
• Colleen McCartney
• Catherine Rogers
• Dr Shelby Decker
• Jennifer Cairns
• Lovely LaGuerre
• Natalie Pickett
• Michele Kline
• Rebecca Chandler
• Amanda O’Mara
• Natasha Gains
• Jennifer Griffith
• Andra Annette
• Olivia Radcliffe
• Roxana Valeton
• Krystal Vernee’
• Lauren Weiss
• Rita Marrari
• Kim Rendon
• Nicole Curtis
• Divya Chandegra
• Brandi Kepley
• Minh Vu
• Charlotte Howard Collins
• Michelle Bell

She Rises Studios was founded by Hanna Olivas and Adriana Luna Carlos, the mother-daughter duo, in mid 2020 as they saw a need to help empower women around the world. They are the podcast hosts of She Rises Studios Podcast and the TV show hosts of Becoming An Unstoppable Woman, as well as Amazon best-selling authors and motivational speakers who travel the world. Hanna and Adriana are the movement creators of #BAUW - Becoming An Unstoppable Woman: The movement is to universally impact women of all ages, in whatever stage of life, to overcome insecurities, adversities, and develop an unstoppable mindset. She Rises Studios educates, celebrates, and empowers women globally.

Details zur Ausgabe

• Verlag: She Rises Studios Publishing
• Erscheinungsdatum: 2022
• Sprache: Englisch
• ISBN 13: 9798986936758
• Einband: Taschenbuch
• Anzahl der Seiten: 237
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg