Let Me Introduce You: Tales of levers, threesomes and movement. - Hardcover

Barr, Adarian; Pilotti, Jenn

Hardcover

ISBN 13: 9798987339503

Verlag: Jenn and Adarian, 2023

Inhaltsangabe

How does movement occur? What are the fundamental principles that allow you to move through the world? What is input? Why are levers an important piece to understanding rotation? Co-authored by movement experts Adarian Barr and Jenn Pilotti, this book is written for the curious mover, athlete, coach, or teacher. You will learn the key aspects to how movement occurs and will be inspired to look at movement through a different lens. Let Me Introduce You is the start of a conversation about movement. It invites critical thinking and curiosity. It's an opportunity to throw out preconceived ideas about what should and shouldn't happen, the rules that exist around certain every day movement tasks, exercises, and athletic skills. The curious coach or mover is left with the ability to observe and assess what they see based on the scientific principles that govern our physical world; what's left is an opportunity to suggest. The suggestion also invites a conversation, because if the suggestion leads to a reward of some kind, the student, client, or athlete will want to try again; if not, the conversation takes a different turn. A conversation, by definition, means ideas are exchanged between two or more people. In our case, these ideas revolve around a theme and appear in threesomes (because we like threes). Some of the topics include: Lever arm, fulcrum, effort Stress, strain, deformation Anchors, pressure, input Collisions, vibrations, expansion Levers, threesomes, movement We invite you to join the conversation as we discuss, explore, and, of course, move.

Über diesen Titel

Über die Autorin bzw. den Autor

Adarian is a movement genius, simplicity is how you define him. His favorite saying is " why do we always complify everything?"

Details zur Ausgabe

• Verlag: Jenn and Adarian
• Erscheinungsdatum: 2023
• Sprache: Englisch
• ISBN 13: 9798987339503
• Einband: Gebundene Ausgabe
• Anzahl der Seiten: 180
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: preigu; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; 49078; Deutschland