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I Love To Jump Rope: A Jump Roping Handbook For Better Fitness and Health - Softcover

Bentley-Henry, Angela

 
9798988458623: I Love To Jump Rope: A Jump Roping Handbook For Better Fitness and Health
Softcover
ISBN 13: 9798988458623
Verlag: L.E.T.S. Health, 2025

Inhaltsangabe

Let me ask you a few questions!
Do you love jumping rope? Do you wish you could jump rope like a pro? Are you a beginner looking to learn the basics? Or maybe you've been jumping for years and would like to learn some more advanced tricks? If you answered yes to any of these questions, then this book is for you!

In this handbook, you will receive and learn:

  • 10 Jump Rope Workouts
  • Beginner, Intermediate, and Advanced Jump Rope Tricks with movement by movement instructions
  • Tips for Burning more calories
  • How to jump rope like a pro with step by step instructions
  • A detailed jump rope training plan
  • The benefits of Jumping Rope
  • How to use the Jump rope to reach fitness and health goals

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
L.E.T.S. Health
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798988458623
Einband
Taschenbuch
Anzahl der Seiten
98
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

Lengericher Landstr. 19
Osnabrück
Niedersachsen
49078
Deutschland