Journaling for Higher Self: A 6-Week Writing Program Based on Internal Family Systems - Softcover

Leavesley, MA IFSCP, Heather

 
9798989801602: Journaling for Higher Self: A 6-Week Writing Program Based on Internal Family Systems
Softcover
ISBN 13: 9798989801602
Verlag: B.C. Allen Publishing and Tonic Books, 2024

Inhaltsangabe

Journaling For Higher Self offers a 6-week writing program based on Internal Family Systems (IFS), an evidence-based model for healing and wellness. The program introduces you to the IFS model and harnesses the evidence-based benefits of expressive writing. This book is for anyone who wants to cultivate a life with more calm, clarity, creativity, and ease in relationships.

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Verlag
B.C. Allen Publishing and Tonic Books
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798989801602
Einband
Taschenbuch
Anzahl der Seiten
220
Kontakt zum Hersteller
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