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Amethyst Has A Worry: A Ruby and Amethyst Adventure S.T.R.E.A.K : Striving Towards Regulating Emotions and Knowledge - Softcover

Mayfield-Ashwood LMSW, Jessica

 
9798990665217: Amethyst Has A Worry: A Ruby and Amethyst Adventure S.T.R.E.A.K : Striving Towards Regulating Emotions and Knowledge

Inhaltsangabe

Amethyst Has A Worry is a fun and engaging story that helps kids understand anxiety and learn simple ways to calm down. Through Amethyst’s journey, young readers can recognize their worries, practice helpful coping skills, and express their feelings. With interactive prompts and easy-to-follow tips, this book is perfect for kids ages 5-12, as well as parents, teachers, and therapists looking for a helpful SEL resource!

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Über die Autorin bzw. den Autor

Jessica Mayfield-Ashwood, LMSW, is a clinical therapist and author who is passionate about helping folks understand and manage mental health challenges. She works with kids, adults, and families to build emotional skills and resilience.Her books support folks in learning about mental health conditions through relatable storytelling, simple definitions, and age appropriate coping strategies. Books include interactive prompts to help express feelings and practice calm-down techniques.Jessica's mission is to make mental health approachable for readers, educators, and parents. When she's not writing or working with clients, she enjoys family time, exploring local communities, and advocating for emotional wellness in schools and organizations.

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