I'm Not Alone: A Teen's Guide to Living With a Parent Who Has a Mental Illness or History of Trauma - Softcover

Sherman, Michelle D; Sherman, DeAnne M

 
9798991036207: I'm Not Alone: A Teen's Guide to Living With a Parent Who Has a Mental Illness or History of Trauma
Softcover
ISBN 13: 9798991036207
Verlag: Seeds of Hope Books, 2024

Inhaltsangabe

A compassionate, interactive guide for the millions of teens whose parents manage mental health problems, including post-traumatic stress disorder (PTSD).

AMERICAN BOOK FEST’S BEST BOOK AWARD • NATIONAL INDIE EXCELLENCE AWARD • ERIC HOFFER BOOK AWARD FINALIST • FOREWORD INDIE BOOK AWARD FINALIST

Provides practical skills for dealing with common challenges, information and coping tools grounded in science, encouragement for the oftentimes lonely and confusing journey, and empowering messages from teens who have been there. It also offers specific strategies teens can take to strengthen their own mental health and resilience.

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Über die Autorin bzw. den Autor

Michelle Sherman PhD LP ABPP is a board-certified, licensed clinical psychologist and nationally recognized leader in the family experience of mental illness and trauma. She is the editor-in-chief of "Couple and Family Psychology: Research and Practice" and worked for many years in the VA system and in academia at the University of Oklahoma and Minnesota Medical Schools. She was named the American Psychological Association's Family Psychologist of the Year in 2022.

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Verlag
Seeds of Hope Books
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798991036207
Einband
Taschenbuch
Anzahl der Seiten
160
Kontakt zum Hersteller
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