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Meditation Starts With ME: The Secret of Sitting Still and Enjoying Meditation - Softcover

Peterson, Gwen

 
9798991337939: Meditation Starts With ME: The Secret of Sitting Still and Enjoying Meditation
Softcover
ISBN 13: 9798991337939
Verlag: Insights and Illuminations, 2026

Inhaltsangabe

Think you can't meditate because your mind won't sit still? Welcome to the club! Meditation Starts With ME is here to show you that you're not doing it wrong-you're just beginning. This fun and down-to-earth guide takes the pressure off and invites you to explore meditation without needing to be a monk, sit perfectly still, or "clear your mind" on command. With simple techniques, real-life stories, and gentle encouragement, you'll learn how to:Find calm-even if your brain is busy Build a meditation habit without forcing it Stop worrying if you're "doing it right" Actually enjoy the process Ready to relax, laugh a little, and discover that meditation is easier than you think? Start your journey to peace today-no lotus position required.

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Über die Autorin bzw. den Autor

I'm Gwen Peterson, an internationally known spiritual teacher, Reiki Master, Soul Coach, and author devoted to helping others reconnect with their inner wisdom, healing, and joy.For many years, I've supported people through periods of awakening, transformation, and spiritual growth-guiding them toward a deeper connection with themselves and their soul's path.As a conscious channel, I share intuitive guidance and insights inspired by the loving presence of the Archangels and Ascended Masters, helping others navigate life with greater clarity, peace, and purpose.My work is rooted in a simple belief: we are all capable of creating a more aligned, joy-filled life when we learn to listen to the wisdom already within us.Through my books, teachings, meditations, and spiritual guidance, I invite you to begin your own transformational journey.Let's begin.

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Verlag
Insights and Illuminations
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798991337939
Einband
Taschenbuch
Anzahl der Seiten
42
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Faboplay
mail@faboplay.de

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