Beyond The Scale - Softcover

Hatcher, George J

 
9798991901871: Beyond The Scale
Softcover
ISBN 13: 9798991901871
Verlag: CasaHatcherPress, 2025

Inhaltsangabe

I'm not a doctor or an expert, but I have been following low-carb eating, especially the Atkins diet, on and off for more than 50 years. Drawing from my personal experience, I created this practical guide to help you navigate the ketogenic lifestyle with ease. Inside, you'll find a carefully curated list of 60 keto-approved low-carb foods, along with straightforward advice to help you make healthier choices.

Whether you're new to keto or maintaining your progress, this book offers clear guidance on incorporating nutrient-dense proteins, healthy fats, and vibrant vegetables into your meals. My goal is to help you support ketosis, promote weight loss, boost your energy, and improve your overall well-being. This is a simple, no-nonsense resource designed to empower you to live a sustainable low-carb life based on real-life experience.

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Verlag
CasaHatcherPress
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798991901871
Einband
Taschenbuch
Anzahl der Seiten
126
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
preigu
mail@preigu.de

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