Beyond The Scale - Softcover

Hatcher, George J

Softcover

ISBN 13: 9798991901871

Verlag: CasaHatcherPress, 2025

Inhaltsangabe

I'm not a doctor or an expert, but I have been following low-carb eating, especially the Atkins diet, on and off for more than 50 years. Drawing from my personal experience, I created this practical guide to help you navigate the ketogenic lifestyle with ease. Inside, you'll find a carefully curated list of 60 keto-approved low-carb foods, along with straightforward advice to help you make healthier choices.

Whether you're new to keto or maintaining your progress, this book offers clear guidance on incorporating nutrient-dense proteins, healthy fats, and vibrant vegetables into your meals. My goal is to help you support ketosis, promote weight loss, boost your energy, and improve your overall well-being. This is a simple, no-nonsense resource designed to empower you to live a sustainable low-carb life based on real-life experience.

Details zur Ausgabe

• Verlag: CasaHatcherPress
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 13: 9798991901871
• Einband: Taschenbuch
• Anzahl der Seiten: 126
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: preigu; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; 49078; Deutschland