Sensorimotor Awareness: A Kinesthetic Guide to the Body in Action - Softcover

Dimon, Theodore

 
9798991948906: Sensorimotor Awareness: A Kinesthetic Guide to the Body in Action
Softcover
ISBN 13: 9798991948906
Verlag: Day Street Press, 2024

Inhaltsangabe

Sensorimotor Awareness is a comprehensive course of study on how to heighten kinesthetic awareness and control of the body in action. In this groundbreaking book, Dimon shows us that, by understanding specific bodily systems, it becomes possible to identify what we are doing to interfere with these systems and to become more highly aware in the process. When the musculoskeletal system works according to its natural design, muscles do not strain but are naturally healthy and toned, joints function with maximum ease, breathing is full and unimpeded, and movement is effortless and light. The result is a practical understanding of our potential for gaining greater awareness and control in action as the basis for a new approach to living mindfully and healthfully. Written in a style that is easy to understand and to put into practice, Ted Dimon brings us the first-ever curriculum on kinesthetic education, offering detailed and in-depth experiential procedures and a path toward ongoing learning and self-knowledge.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

The director of the Dimon Institute in New York City, Theodore Dimon, EdD, teaches and lectures internationally. A founding director of the American Society for the Alexander Technique, he lives in New York City.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Day Street Press
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798991948906
Einband
Taschenbuch
Anzahl der Seiten
224
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburg