Inner Discovery for Outer Success: 10 Rules to integrate Authentic and Performance in Jiu-Jitsu and Beyond (Color Copy) - Softcover

Dantas, Gustavo

Softcover

ISBN 13: 9798992168501

Verlag: GD JIU-JITSU LLC, 2025

Inhaltsangabe

Are you ready to unlock your full potential—on and off the mats?


In this inspiring book, 6th-degree black belt and mental coach Gustavo Dantas shares the mental preparation system that has transformed the journeys of athletes worldwide.


Passionate about Jiu-Jitsu since childhood, Gustavo lived the sport intensely as a competitor. Over time, he discovered that the mind—even more than technique or physical strength—was the true differentiator at the highest performance levels.


Driven by that insight, he immersed himself in the study of mindset and developed a structured, deep, and proven method. This approach prepares athletes to perform at their best and show up as their most authentic selves.


The focus is Jiu-Jitsu—but the lessons go far beyond the mats, impacting every area of life. Through 10 powerful, practical rules, you will learn to:


• Build lasting confidence and overcome performance anxiety.
• Develop mental resilience under high-pressure situations.
• Compete as your most authentic self
• Turn challenges into opportunities for growth.
• Apply Jiu-Jitsu lessons to live with greater clarity, purpose, and balance.


Whether you’re just starting to compete or a black belt seeking mental evolution, this book offers a clear, human, and transformative path to reaching your true potential—on and off the mats.

Details zur Ausgabe

• Verlag: GD JIU-JITSU LLC
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 13: 9798992168501
• Einband: Taschenbuch
• Anzahl der Seiten: 319
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg