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HEAL: Your Recovery Blueprint with 100+ Healing Recipes for Surgery and Injury: Your Recovery Blueprint with 100+ Healing Recipes for Injury & Surgery - Softcover
Inhaltsangabe
Healing Through Food
We humans have the ability to heal—whether from a scrape, a broken bone, or major surgery. But how do we speed up recovery and move through the unpleasant parts of healing faster?
Renowned surgeon Dr. Kami Parsa has created HEAL: Your Recovery Blueprint with 100+ Healing Recipes for Injury & Surgery—a companion designed to help you feel better, faster, using the power of food as medicine.
Instead of facing recovery alone, this doctor-designed guide arms you with science-backed strategies, healing foods, and natural remedies that restore strength and energy at every stage of surgery and injury recovery. Drawing from his own healing journey—from sports injuries to open-heart surgery—Dr. Parsa combines medical expertise with lived experience to give you practical tools for recovering well.
Inside this book, you’ll discover how to:
- Use healing foods after surgery to mend wounds, reduce inflammation, and restore energy.
- Follow doctor-designed pre- and post-surgery checklists to prepare your body and optimize results.
- Implement surgery recovery activities to ease appetite loss, nausea, constipation, and fatigue.
- Enjoy 100+ whole food recipes: wholesome meals, snacks, desserts, and healing tonics.
Recover faster. Heal stronger. Thrive with food as medicine.
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HEAL: Your Recovery Blueprint with 100+ Healing Recipes for Injury & Surgery
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HEAL: Your Recovery Blueprint with 100+ Healing Recipes for Injury & Surgery
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Paperback. Zustand: new. Paperback. Healing Through FoodWe humans have the ability to heal-whether from a scrape, a broken bone, or major surgery. But how do we speed up recovery and move through the unpleasant parts of healing faster?Renowned surgeon Dr. Kami Parsa has created HEAL: Your Recovery Blueprint with 100+ Healing Recipes for Injury & Surgery-a companion designed to help you feel better, faster, using the power of food as medicine.Instead of facing recovery alone, this doctor-designed guide arms you with science-backed strategies, healing foods, and natural remedies that restore strength and energy at every stage of surgery and injury recovery. Drawing from his own healing journey-from sports injuries to open-heart surgery-Dr. Parsa combines medical expertise with lived experience to give you practical tools for recovering well.Inside this book, you'll discover how to: Use healing foods after surgery to mend wounds, reduce inflammation, and restore energy.Follow doctor-designed pre- and post-surgery checklists to prepare your body and optimize results.Implement surgery recovery activities to ease appetite loss, nausea, constipation, and fatigue.Enjoy 100+ whole food recipes: wholesome meals, snacks, desserts, and healing tonics.If you enjoyed Eat to Beat Disease by William W. Li, MD, Good Energy by Casey Means, MD, or Outlive by Bill Gifford, then HEAL is your next essential read.Recover faster. Heal stronger. Thrive with food as medicine. Dr. Kami Parsa shares how to feel and look your best with over 500k followers across social media. HEAL is his companion to feeling better, faster, after surgery or injury via nutrition strategies, checklists, and 100+ healing recipes. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798993241203
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Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Healing Through FoodWe humans have the ability to heal-whether from a scrape, a broken bone, or major surgery. But how do we speed up recovery and move through the unpleasant parts of healing faster Renowned surgeon Dr. Kami Parsa has created HEAL: Your Recovery Blueprint with 100+ Healing Recipes for Injury & Surgery-a companion designed to help you feel better, faster, using the power of food as medicine.Instead of facing recovery alone, this doctor-designed guide arms you with science-backed strategies, healing foods, and natural remedies that restore strength and energy at every stage of surgery and injury recovery. Drawing from his own healing journey-from sports injuries to open-heart surgery-Dr. Parsa combines medical expertise with lived experience to give you practical tools for recovering well.Inside this book, you'll discover how to:Use healing foods after surgery to mend wounds, reduce inflammation, and restore energy.Follow doctor-designed pre- and post-surgery checklists to prepare your body and optimize results.Implement surgery recovery activities to ease appetite loss, nausea, constipation, and fatigue.Enjoy 100+ whole food recipes: wholesome meals, snacks, desserts, and healing tonics.If you enjoyed Eat to Beat Disease by William W. Li, MD, Good Energy by Casey Means, MD, or Outlive by Bill Gifford, then HEAL is your next essential read.Recover faster. Heal stronger. Thrive with food as medicine. Bestandsnummer des Verkäufers 9798993241203
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