Shed The Weight - Softcover

Campbell, Lisa L

Softcover

ISBN 13: 9798994171752

Verlag: McClure Publishing, Inc., 2026

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Weight is not always visible; it shows up in your thoughts, your decisions, and your relationships, often without you even realizing it. These invisible burdens can quietly keep you stuck, overwhelmed, or out of alignment with who you truly are.

The 7 Types of Weight

Emotional

Procrastination

Mental

Commitment

Historical

Physical

Comparative

SHED THE WEIGHT Achieve Personal Growth by Shedding What No Longer Serves You introduces a powerful lens to help you recognize what you've been carrying, often unconsciously, and understand how it has impacted your life, clarity, and growth.

There is a better way to live.

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�ber die Autorin bzw. den Autor

Dr. Lisa L. Campbell, affectionately known as The Growth Motivator(R), is an internationally recognized speaker, healthcare consultant, and author with over three decades of experience in leadership, health information management, and personal growth coaching.Born and raised in Chicago, Dr. Lisa developed a passion for books and knowledge through her early experiences at the Chicago Public Library. That foundation sparked a lifelong commitment to learning, growth, and transformation.Dr. Lisa earned her PhD in Healthcare Administration and has built a career dedicated to helping individuals and organizations move beyond limitations and into alignment. As a growth coach, not a therapist, she provides practical, experience-based strategies that help people identify, examine, and release what no longer serves them.She is the creator of the Shed The Weight(R) Framework, a signature approach designed to help individuals shed emotional, mental, historical, comparative, procrastination, commitment, and physical weight. Her work empowers high-functioning professionals to move from survival-based patterns to intentional, sustainable growth.Known for her warmth, authenticity, and powerful storytelling, Dr. Lisa captivates audiences with messages rooted in lived experience, leadership insight, and transformation. She has delivered over 500 presentations across the United States and internationally, inspiring individuals to embrace growth, redefine success, and lead with purpose.In addition to her coaching and speaking engagements, Dr. Lisa is the host of the 52 Authors 52 Weeks(TM) podcast, where she explores the insights and journeys of diverse authors while reinforcing her belief that reading fuels growth.Through her work as The Growth Motivator(R), Dr. Lisa continues to inspire individuals to release invisible weight, embrace clarity, and step fully into the life they are meant to live.

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