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Trapped in Your Thoughts: Break Free From Anxious Thinking and Toxic Cycles Using the Day One Mindset - Softcover

Kennison, Brenda L.

 
9798995475019: Trapped in Your Thoughts: Break Free From Anxious Thinking and Toxic Cycles Using the Day One Mindset

Inhaltsangabe

You love God… so why do you still feel stuck?

You show up.

You serve.

You pray.

You believe.

And yet—beneath the surface—you’re exhausted.

Your mind won’t slow down.

Old patterns keep repeating.

Shame still whispers.

And the life Jesus promised feels just out of reach.

If you’ve ever wondered, “What’s wrong with me?”—this book will change everything.

Because nothing is wrong with you.

You were never taught how to live from your salvation.

In this powerful and deeply personal guide, Brenda Kennison reveals the missing link between faith and transformation—showing you how to renew your mind, break destructive thought patterns, and finally step into the freedom you’ve been praying for. Drawing from her own journey through anxiety, addiction, and a near-fatal breaking point, Brenda blends Biblical truth with cutting-edge neuroscience to offer a clear, practical pathway forward.

Through her proven DAY ONE Mindset, you’ll discover how to:

Release the weight of shame and step into your true identity in Christ

Identify and break toxic thinking patterns that keep you stuck

Rewire your mind using both Scripture and brain science

Replace lies with truth—and actually live it

Experience lasting peace, clarity, and emotional stability

This isn’t another inspirational message.

This is a roadmap for real transformation.

Because you weren’t saved to stay stuck.

You were created to live free.

And your new life doesn’t start someday…

It starts today.

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Über die Autorin bzw. den Autor

Brenda Kennison is an educator, Certified Neurocycle Facilitator, spiritual coach, and founder of Day One of Sobriety Ministries. After overcoming depression, addiction, and a suicide attempt through faith and mind renewal, she now combines Biblical truth with neuroscience to help people break destructive patterns and live in freedom.

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