The Done List: Ease Anxiety with Small Daily Wins (The Done List Series, Band 1) - Softcover

Buch 1 von 2: The Done List Series

Ford, Angie G.

 
9798995941316: The Done List: Ease Anxiety with Small Daily Wins (The Done List Series, Band 1)
Softcover
ISBN 13: 9798995941316
Verlag: Sunflower Phoenix Publishing, 2026

Inhaltsangabe

The Done List Series is a two-book system for people living with anxiety and the people who love them.
Book 1, The Done List, is for the person managing anxiety day to day -- a gentle, practical approach to tracking real progress and breaking the shame spiral of feeling perpetually behind.
Book 2, The Done List for Loved Ones, is written for the partners, parents, and friends who are trying to help without losing themselves in the process.
Together, the two books form a complete resource for anxiety in relationships -- one for the person living it, one for the people closest to them.

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Verlag
Sunflower Phoenix Publishing
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798995941316
Einband
Taschenbuch
Anzahl der Seiten
103
Kontakt zum Hersteller
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