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The Discipline of Joy: Ancient Wisdom, Science, and Four Practices to Master the Art of Living - Softcover

Warren, Bryan

 
9798996476404: The Discipline of Joy: Ancient Wisdom, Science, and Four Practices to Master the Art of Living
Softcover
ISBN 13: 9798996476404
Verlag: Trailhead Publishing, 2026

Inhaltsangabe

Specific habits in four domains are key to long-term physical and emotional well-being: Physical Health, Human Connection, Curiosity, and Surrender. Here is a roadmap to a new path built on ancient wisdom, modern science, and lessons from the author's own journey, including overcoming lifelong emotional health challenges He shares his own lessons and practical advice on topics includingADHD and Depression The Powerful Connection between Physical Health and Emotional Well-Being Cultivating Curiosity and Fostering Meaningful Relationships The Role of Religion and Spirituality including Ancient Practices Grounded in Mindfulness, Yoga. and Buddhism

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Über die Autorin bzw. den Autor

Bryan Warren has been a CEO, attorney, healthcare administrator, sales executive, strategic advisor, educator, leadership trainer, consultant and physical therapist.He's published articles on healthcare strategy, healthcare law, and human resources. He speaks often on leadership, teamwork, culture, communication and mindful leadership. He also teaches yoga and meditation.

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Verlag
Trailhead Publishing
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798996476404
Einband
Taschenbuch
Anzahl der Seiten
212
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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