Naturally Skinny, My A%#!: Healthy Eating Simplified - Softcover

Duff, Denice

 
9798998565311: Naturally Skinny, My A%#!: Healthy Eating Simplified
Softcover
ISBN 13: 9798998565311
Verlag: IN YOUR FACE SKINCARE, 2025

Inhaltsangabe

Naturally Skinny, My A%#! — Healthy Eating Simplified is the bestselling health book written for women just like author Denice Duff—women who are tired of diet culture, calorie counting, and one-size-fits-all wellness plans

In this no-nonsense, heartfelt guide, Denice shares the real story behind her lifelong relationship with food, health, and self-care—without the filters or gimmicks.

Raised by generations of strong Sicilian women and driven by her own health wake-up call at age 12, Denice breaks down the habits, mindset shifts, and food truths that have kept her energized, glowing, and vibrant into her 60s.

What You’ll Learn:

  • Why eating “like the old country” beats modern trends
  • How to build your Body’s Healthy Bank Account (BBA)
  • Emotional eating traps—and how to flip them
  • Real strategies for intuitive eating and food freedom
  • Skincare secrets that start in your kitchen

Whether you’re a stressed-out mom, wellness warrior, or just trying to feel better in your skin, this isn’t a fad—it’s a lifelong, feel-good lifestyle. This book just might change everything you've been told about food, freedom, and feeling good in your skin.

Because being healthy isn’t about being perfect. It’s about being aware, awake, and in charge—one bite at a time.

★★ Download it now and reclaim the real, radiant, healthier you. ★★

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Verlag
IN YOUR FACE SKINCARE
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798998565311
Einband
Tapa blanda
Anzahl der Seiten
183
Kontakt zum Hersteller
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Verantwortliche Person
Nicht verfügbar