Verwandte Artikel zu Breaking Up With Burnout: Identify Your Burnout Pattern,...

Breaking Up With Burnout: Identify Your Burnout Pattern, Break the Cycle, and Take Back Your Life - Softcover

Winkler, Megan

 
9798998778315: Breaking Up With Burnout: Identify Your Burnout Pattern, Break the Cycle, and Take Back Your Life
Softcover
ISBN 13: 9798998778315
Verlag: Taurus Moon Publishing, 2025

Inhaltsangabe

Like most problems turned viral topics, “burnout” has become a hashtag, a bit of a fad, and something we realized that most of us have experienced. But if we look beyond the social media virality of the topic, we find a more insidious and long-reaching pattern of continued stress, conditioned expectations, and cultural systems that keep us wrapped up in our fight-flight-freeze-or-fawn response with no hope of escaping.

Breaking Up with Burnout is that escape route, a book borne of necessity, years of research, and a critical look at what modern business and mental health research deem worthy of their attention. As a simple-to-follow roadmap for identifying six different types of burnout, understanding your personal burnout thresholds, and giving you practical tips for recovery and prevention, this book guides you toward a life of freedom from the burden of burnout.

Get ready to feel inspired, empowered, and to maybe shed a tear of relief or two as you read!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Taurus Moon Publishing
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798998778315
Einband
Taschenbuch
Anzahl der Seiten
256
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburg