CHAPTER 1

Feed your body with healthy food. Feed your mind with good thoughts and expectations. Feed your soul with love and kindness. Feed today with happiness, and visualize all the beautiful experiences your heart desires for a wonderful tomorrow.

Learn to live abundantly. In abundance of all that is good: Abundant love, Abundant joy, Abundant laughter. Let your heart be full, your soul content, and your smile a mile long. Refuse negativity; Fight back with kindness.

Your exceptional self is waiting For you to change your mind to a positive way of being. Change your mind, and see how your life changes!

The universe doesn't care if you make mistakes. Neither should you. Mistakes are necessary for you to learn and grow.

You can have what your heart desires; First, your mind must desire what you seek.

To change the big stuff in your life, you must begin with the small stuff. Huge accomplishments begin with changing how you perceive things. Prescribe yourself some happiness, and see how your world begins to improve.

Always remember The light shines brightest in your darkest hours.

The best thing about hitting rock bottom is that the only way to go is up.

Those who think they know it all know nothing.

Your dreams won't fly unless you give them wings.

If you don't love yourself, honour yourself, and respect yourself, Why would you expect someone else to?

Remember, if respect doesn't live there, Love doesn't either.

Happiness grows; plant seeds of love and smiles daily.

Your thoughts are a magnetic energy force. Realize the power of your thoughts, and Release good things with good intentions and beliefs. Manifest your own beautiful world.

You have subconsciously attracted every person and situation into your life. Consciously, it's time to be aware of your thoughts and belief systems. That is what will ultimately define you.

It is in your darkest hour when you will see your brightest light.

The things you silently tell yourself have the most impact in your life.

Be mindful of what you feed your soul.

Be kind with your words to others.

Be soft with your thoughts of yourself.

Be infrequent with your self-criticism.

Be optimistic of your future.

Be forgiving of your faults.

Be good to your body; it is the house of your spirit.

Be aware of your weaknesses.

Be more proactive of your strengths.

Be fair in your opinions of others;

You never know what struggles their heart is harbouring.

Be true to yourself; lying to yourself is like closing your eyes When you're in front of the mirror.

Lies will not serve you well in the long run.

Be happy in the moment if you can; each day that passes you cannot get back.

Be compassionate; it is the essence of humanity.

Be your best self always; life is too short for anything less.

Be grateful for the beautiful things in your life.

If you pay attention, you will see Your time here is the greatest gift.

Do not force situations. Letting go allows for things to work out in their due time.

God opens millions of buds every day without forcing the flower.

In order to discover new oceans, you need to lose sight of the shore.

Do not fear the unknown. Embrace it, and allow for it to take you to wonderful places.

Be free within the realms of your mind. Allow your thoughts to soar like an eagle, And transform the negative into positive. With clarity, be firm in the belief that all is as it should be.

A midst a barricade of darkness, A fog of loneliness, A thought will arise within the depth of yourself that will somehow set you free.

By clinging to past thoughts, we become unavailable to the present.

Do not collect, accumulate, or cling to negative thoughts. Let it go and watch.

It will recede, making room for the good.

The only limitations are those we set upon ourselves. When we conquer negativity, we conquer failure. Thoughts crystallize.

A soul that aspires for contentment will never fail to rise.

In the quiet of your mind is where you will find what enriches you.

Crave for love with all its richness.

Allow love to rejuvenate your soul. Allow tenderness to chase away the shadows of doubt. Allow yourself to live in the moment, uninterrupted. Allow yourself the opportunity to create a life of excellence.

We are designed intricately, and God has handcrafted us delicately. Learn to handle yourself with care.

With every conscious and unconscious thought you are creating your world.

Getting to know yourself is refreshing and strengthening.

Allow the outskirts of your mind to be traced with some kind of wonderful.

Even in the uncertainty of what it may be, Await it in faith.

You must surrender to the belief That you will receive all you deserve.

Love is the only thing That we cannot buy, manufacture, control, or explain at times.

It is something that is seated deeply within us Open the door within yourself, And set it free.

When you are walking through a web of fears, Let the light within yourself walk you through.

Feel satisfied in knowing That sometimes — even when you have done all you can,

And things didn't turn out the way you'd have liked — There may something bigger and better Waiting for you to arrive.

Love should be like a steady light burning. A lantern of joy Where desires and dreams burn for eternity.

You have within you the invisible strength To see you through your struggles. It is there.

When you learn to see with your soul, You can see everything with your eyes shut.

We often make or break our worlds By our manners of thinking. Leave good imprints in your mind.

Be happy. Dance to the beat of your soul.

In the valley of heart Lies hidden a wonderful waterfall.

Hope is the tiny seed From which a spectacular tomorrow can grow.

You can make your sky whatever colour you like. Pick a colour!

May our ships again meet in the same harbour and sail to a journey beyond.

There are a million thoughts, kisses, and dreams I want only with you.

I experience a feeling of absolute stillness — a surging rush of enlightenment. Reflecting on all the yesterdays does me no justice for where I am today.

All is new and unfamiliar; a new day has formed with a new vision and outlook.

It proves how living in the present really matters And that even today will become an hour of the past. Live each day to its fullest.

Live each day with love in your heart and desire in your soul.

Moments have become years, and a minute becomes a lifetime.

You know you are my heart's desire. Regardless of all, you are now a memory vivid in my heart.

The good remains as a dream that I play back in my mind. When I daydream,

I attempt to create a harmonious, placid world in which to rest my heart.

The constant battle is to forget;

Trying to suppress my thoughts does me no justice. Instead, I allow the release to move past this feeling That is like a volcanic eruption.

I take each day at a time, And pray for the best.

As hard as the days get and as torturous as my nights are, I strive for the hope that one day soon my prayers will be answered, And I will find my peace, my place. Meanwhile, I talk to my angels And tell...