Ageproof : Living Longer Without Running Out of Money or Breaking a Hip

Chatzky, Jean; Roizen, Michael F., M.D.; Spiker, Ted (CON); Oz, Mehmet, M.D. (FRW)

ISBN 10: 1455567329 / ISBN 13: 9781455567324

Verlag: Grand Central Publishing, 2019

Beschreibung

Unread book in perfect condition. Bestandsnummer des Verkäufers 35119747

Bibliografische Details

Titel: Ageproof : Living Longer Without Running Out...

Verlag: Grand Central Publishing

Erscheinungsdatum: 2019

Einband: Softcover

Zustand: As New

Über diesen Titel

Inhaltsangabe:

All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. TODAY Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth--giving readers all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives.

The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt.
Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there.

Über die Autorin bzw. den Autor:

Jean Chatzky is an award-winning financial journalist, author, and motivational speaker. She is the Today show's financial expert and has appeared on Oprah, Live with Regis and Kelly, and The View, among others. She is the financial ambassador and columnist for AARP The Magazine and hosts the successful HerMoney podcast.