Pas

Alexandra Allred

ISBN 10: 194139812X / ISBN 13: 9781941398128

Verlag: Next Chapter Publishing, 2016

Bestandsnummer des Verkäufers LU-9781941398128

Inhaltsangabe:

At last! A Fitness program designed to encourage, inspire, and energize everyone! π¿ς Fitness comes from the Greek word, PAS, meaning for all or everyone, and that is exactly why this program was designed. With more than 650 million people worldwide living with some kind of disability, it is time for ALL to join fitness fun. PAS FITNESS realy does include everyone. Working both physically and cognitively, we are training the whole person with fantastic results. We work balance core, attention span, focus, "left" and "right" (directional), and empowerment. No matter the disability, range of motion, wheelchair bound, senior age, bad knees or bad balance, we want you!

Über die Autorin bzw. den Autor: Alexandra Allred's writing career began following a stint on the U.S. women's bobsled team. After being named "Athlete of the Year" by the United States Olympic Committee, she became an adventure writer. Allred brings her adrenaline-junkie style to her writing, leaving her audience laughing and always wanting more, more, more.

Bibliografische Details

Titel: Pas
Verlag: Next Chapter Publishing
Erscheinungsdatum: 2016
Einband: Paperback
Zustand: New