The All-New Atkins Advantage: The 12-week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals

Stuart L. Trager/ Colette Heimowitz

ISBN 10: 0312331290 / ISBN 13: 9780312331290

Verlag: St Martins Pr, 2007

384 pages. 9.25x7.75x1.25 inches. In Stock. Bestandsnummer des Verkäufers 0312331290

Inhaltsangabe:

A comprehensive, twelve-week plan on how to lose weight and achieve optimal fitness shares specific strategies in the areas of personal motivation, nutrition, supplementation, and lifestyle makeover while creating a customizable eating plan, recipes, personal progress tracking tools, and more.

Über die Autorin bzw. den Autor:

Stuart L. Trager, M.D., is a board certified orthopedic surgeon. He is an eight-time Ironman and a top ten finisher at the Ultraman World Championship who credits the Atkins Nutritional Approach for helping him achieve peak fitness and health.

Colette Heimowitz, M.Sc., has been featured on national television networks such as NBC, ABC, CBS, CNN, Fox News Channel, and MSNBC, and on radio programs across the country.

Bibliografische Details

Titel: The All-New Atkins Advantage: The 12-week ...
Verlag: St Martins Pr
Erscheinungsdatum: 2007
Einband: Hardcover
Zustand: Brand New