The Anger Habit: Proven Principles to Calm the Stormy Mind

Semmelroth Ph.D., Carl; Smith Ph.D., Donald

ISBN 10: 1402203349 / ISBN 13: 9781402203343

Verlag: Sourcebooks, 2004

Fast Free Shipping â Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Bestandsnummer des Verkäufers GWV.1402203349.VG

Inhaltsangabe:

Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are.

Semmelroth takes you step by step through the process of identifying and getting over the anger habit.

Case studies and stories show you how to avoid:
- Feelings of losing control
- Depression
- Panic
- Family battles

Über die Autorin bzw. den Autor: Carl Semmelroth, Ph.D., has maintained a mental health practice for more than twenty-five years in Michigan. He received his Ph.D. in psychology from the University of Michigan. He is the coauthor of The Anger Habit and the author of The Anger Habit Workbook.

Donald E.P. Smith is Emeritus Professor of Educational Psychology at the University of Michigan and the author of six books.

Bibliografische Details

Titel: The Anger Habit: Proven Principles to Calm ...
Verlag: Sourcebooks
Erscheinungsdatum: 2004
Einband: Softcover
Zustand: very_good