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Inhaltsangabe: Qigong Relaxation Therapy & Mind Expansion is THE ULTIMATE DE-STRESSING program, using soothing enjoyable visualization and breathing techniques you do sitting down. This 72 minute 4 track CD audio program can be used at home or anywhere since all you need is a CD player. Track 1 provides explanation and a breathing technique that will leave you immediately calmer, clearer, relaxed, and yet more energized. Track 2 is a profoundly benefical deep stress unloading technique you'll treasure for life. Track 3 builds on that to add an even deeper experience. Track 4 employs a breathing relaxation method great for those days your mind can't stop spinning.
From the Publisher: High quality audio program, from the #1 best selling Qigong author and Founder of World T'ai Chi & Qigong Day. Mix of music intro, soothing nature sounds, and gentle verbal directives.
Buchbeschreibung Smartaichi.com, 2002. Audio CD. Buchzustand: Brand New. 72 pages. 5.60x4.90x0.40 inches. In Stock. Buchnummer des Verkäufers 1893634167
Buchbeschreibung Smartaichi.com, 2002. Audio CD. Buchzustand: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Buchnummer des Verkäufers 1893634167