Verkäufer
Aspen Book Co., Denver, CO, USA
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 29. Januar 2025
A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteedâ but the story's all there! Bestandsnummer des Verkäufers PKV.160623918X.G
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people just like you. Learn practical strategies for identifying your anxiety triggers, challenging the thoughts and beliefs that lead to distress, safely facing the situations you fear, and truly loosening anxiety's grip--one manageable step at a time.
Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Über die Autorin bzw. den Autor:
David A. Clark, PhD, is Professor of Psychology at the University of New Brunswick, Canada, where he also has had a private practice for 25 years. Dr. Clark is a widely recognized authority on cognitive behavior therapy for anxiety and depression and is the author of numerous books, including The Mood Repair Toolkit. He is a Fellow of the Canadian Psychological Association and Founding Fellow of the Academy of Cognitive Therapy.
Titel: The Anxiety and Worry Workbook: The ...
Verlag: The Guilford Press
Erscheinungsdatum: 2011
Einband: Softcover
Zustand: good
Anbieter: Evergreen Goodwill, Seattle, WA, USA
paperback. Zustand: Good. Bestandsnummer des Verkäufers mon0000135346
Anzahl: 1 verfügbar
Anbieter: Off The Shelf, Antonia, MO, USA
Zustand: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Bestandsnummer des Verkäufers OSV.160623918X.G
Anzahl: 1 verfügbar
Anbieter: Goodwill Books, Hillsboro, OR, USA
Zustand: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Bestandsnummer des Verkäufers GICWV.160623918X.A
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Anbieter: Books From California, Simi Valley, CA, USA
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Anbieter: Books From California, Simi Valley, CA, USA
Paperback. Zustand: Good. Slight creasing on cover corners & minor usage wear. Pages are clean and void of any annotations. Bestandsnummer des Verkäufers mon0003574016
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Anbieter: Cycle Books LA, South el monte, CA, USA
paperback. Zustand: Acceptable. Spend Less, Read More. Bestandsnummer des Verkäufers 5FHZ5L001B26
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Anbieter: Gulf Coast Books, Cypress, TX, USA
paperback. Zustand: Fair. Bestandsnummer des Verkäufers 160623918X-4-33161534
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Anbieter: Orion Tech, Kingwood, TX, USA
Paperback. Zustand: Good. Bestandsnummer des Verkäufers 160623918X-3-25310425
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Paperback. Zustand: Good. Bestandsnummer des Verkäufers 160623918X-3-22142993
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00097629677
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