The Art of Sculling (INTERNATIONAL MARINE-RMP)

24 Bewertungen von Goodreads

Sprache: Englisch

Verlag: McGraw-Hill Education - Europe, United States, New York, 1992

0071580107 / 9780071580106

  • Softcover
  • Gebraucht
Alle Details anzeigen

Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes KönigreichWorldofBooks

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 16. März 2007

Softcover

Zustand: Gebraucht - Gut

EUR 3,45

EUR 6,71 Versand 
Versand von Vereinigtes Königreich nach USA

Anzahl: 4 verfügbar

In den Warenkorb
30 Tage kostenlose Rückgabe

Artikelbeschreibung des Verkäufers

Experienced scullers know already, and the uninitiated will soon learn: blending the countless details of balance, stroke, sculls, and shell into the steady, seemingly effortless rhythm of a good row is no easy task. Yet when those elements mesh, the result is exhilarating. Whether you're an experienced masters sculler looking for an edge in the next Head of the Charles regatta or a novice interested in developing an enjoyable exercise program, "The Art of Sculling" demystifies both the basics and complexities of a sport that brings health and satisfaction to tens of thousands of people worldwide. Joe Paduda, a competitive rower, exercise physiologist, and coach of both high school and senior rowing club crews, wrote "The Art of Sculling" with a coach's eye, taking you through the same natural progression he's seen countless scullers follow - from your first row through advanced training techniques. Paduda begins with the basics, builds on them, then further refines them in a formula that fits both novice and veteran. Here in 12 amply illustrated chapters is everything from choosing the right boat and the right workout to drills for improving your bladework and advice for improving your diet. Recreational rower or racing master, single or team, it's all here. Here also are simple, uncluttered explanations on how your body works and responds to training and diet, and how to get the most from both. With "The Art of Sculling", you'll have your own private coach and trainer alongside as you expand your rowing horizons. Here's expert advice from rower, coach, and exercise physiologist Joe Paduda that will help you improve your rowing, whether you're a novice or a 20-year veteran. This book includes: drills to master bladework and technique; tips on rigging and maintaining your gear; how to develop the right diet and training program; physiology simplified - with clear, uncluttered explanations of how your body responds to exercise and nutrition, and how to make the most of it; selecting a racing strategy, whether for singles or team boats; and, much more. 'Sculling is a fantastic sport. Here's an excellent book for anyone looking to improve their skill. Good rowing' - Brad Lewis, Olympic Gold Medalist, author, "Assault on Lake Casitas". 'Paduda's voice is one of an experienced coach who can communicate some fairly subtle points in an economical, commonsense way' - "American Rowing". The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Titel
The Art of Sculling (INTERNATIONAL MARINE-RMP)
Autor
Joe Paduda
Verlag
McGraw-Hill Education - Europe, United States, New York
Erscheinungsjahr
1992
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0071580107
ISBN-13
9780071580106
Artikelgewicht
295 Gramm
Abmessungen
185.0 x 231.0

WorldofBooks

Goring-By-Sea, WS, Vereinigtes Königreich

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 16. März 2007

Versandkosten von Vereinigtes Königreich nach USA

Artikel7 bis 12 Werktage5 bis 9 Werktage
Erster ArtikelEUR 6,71EUR 14,37
Die Versandzeiten werden von den Verkäuferinnen und Verkäufern festgelegt. Sie variieren je nach Versanddienstleister und Standort. Sendungen, die den Zoll passieren, können Verzögerungen unterliegen. Eventuell anfallende Abgaben oder Gebühren sind von der Käuferin bzw. dem Käufer zu tragen. Die Verkäuferin bzw. der Verkäufer kann Sie bezüglich zusätzlicher Versandkosten kontaktieren, um einen möglichen Anstieg der Versandkosten für Ihre Artikel auszugleichen.

Zahlungsarten

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Shopbeschreibung

In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

Spezialisierung

COOKERY, RECYCLE, CHARITY, USED BOOKS, MODERN, HISTORY, CHILDRENS, FICTION, CHEAP BOOKS, NON -FICTION

Unternehmensdaten der Verkäuferin bzw. des Verkäufers

World of Books Ltd

Mulberry House, Woods Way Trading Estate
Goring-By-Sea, Vereinigtes Königreich BN12 4QY