Assert Yourself: A Self-help Assertiveness Programme for Men and Women

Lindenfield, Gael

ISBN 10: 0722526520 / ISBN 13: 9780722526521

Verlag: Thorsons, 1992

Beschreibung

Thorsons 1992 soft cover. Book is in very good clean condition. shipped quickly. Images available on request. Bestandsnummer des Verkäufers ABE-1668603157541

Bibliografische Details

Titel: Assert Yourself: A Self-help Assertiveness ...

Verlag: Thorsons

Erscheinungsdatum: 1992

Einband: Soft cover

Zustand: Very Good

Über diesen Titel

Inhaltsangabe:

Aims to show readers how to improve their self-esteem and motivation, cope with unfair criticism and exploitation, set realistic goals for themselves, learn from their mistakes and stand up for themselves.

Contraportada:

Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This best-selling book has already changed the lives of thousands of people.

· IMPROVE YOUR SELF-ESTEEM AND MOTIVATION
· COPE WITH UNFAIR CRITICISM AND EXPLOITATION
· COMMUNICATE EFFECTIVELY WITH OTHERS

"Great for anyone feeling the need for a confidence boost"
TV TIMES

"A handy guide for building up confidence and acting positively"
WOMAN'S OWN

GAEL LINDENFIELD

is the author of the bestselling 'Super Confidence, Self Motivation, Self Esteem, Confident Children, The Positive Woman' and 'Managing Anger'. She works as a psychotherapist and group work consultant, running successful courses in personal development.