Assert Yourself: A Self-help Assertiveness Programme for Men and Women

Lindenfield, Gael

ISBN 10: 0722526520 / ISBN 13: 9780722526521

Verlag: Thorsons, 1996

Beschreibung

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Bestandsnummer des Verkäufers wbs9769414736

Bibliografische Details

• Titel: Assert Yourself: A Self-help Assertiveness Programme for Men and Women
• Verlag: Thorsons
• Veröffentlichungsdatum: 1996
• Sprache: Englisch
• ISBN-10: 0722526520
• ISBN-13: 9780722526521
• Bindung: Softcover
• Zustand: Good

Über diesen Titel

Inhaltsangabe

Aims to show readers how to improve their self-esteem and motivation, cope with unfair criticism and exploitation, set realistic goals for themselves, learn from their mistakes and stand up for themselves.

Über die Autorin bzw. den Autor

Gael Lindenfield is the author of the internationally bestselling Super Confidence, Assert Yourself, Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.