Assert Yourself: Simple Steps to Build Your Confidence

Gael Lindenfield

ISBN 10: 0007557973 / ISBN 13: 9780007557974

Verlag: Collins 2014-01-16, 2014

Beschreibung

Bestandsnummer des Verkäufers 6666-GRD-9780007557974

Bibliografische Details

• Titel: Assert Yourself: Simple Steps to Build Your Confidence
• Verlag: Collins 2014-01-16
• Erscheinungsjahr: 2014
• Sprache: Englisch
• ISBN-10: 0007557973
• ISBN-13: 9780007557974
• Einband: Paperback
• Zustand: New

Über diesen Titel

Inhaltsangabe

Improved and updated edition of this bestselling title.

Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of
people.

Improve your self-esteem and motivation

Cope with unfair criticism and exploitation

Communicate effectively with others

Gael Lindenfield is Britain's best-known author writing about self-esteem issues. Her blend of down-to-earth practical tips and expertise are unrivalled. Her books have now sold over a million copies.

Über die Autorin bzw. den Autor

Gael Lindenfield is a qualified psychotherapist and one of the country’s leading personal development trainers. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques. Her books include ‘Self Esteem’ and ‘Emotional Confidence’.

She runs her own highly successful personal development consultancy in the UK and Spain and works with the Parent Network and other similar groups.