Asserting Yourself-Updated Edition : A Practical Guide for Positive Change

Bower, Sharon Anthony, Bower, Gordon H.

ISBN 10: 0738209716 / ISBN 13: 9780738209715

Verlag: Grand Central Publishing, 2004

Beschreibung

Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 797783-6

Bibliografische Details

Titel: Asserting Yourself-Updated Edition : A ...

Verlag: Grand Central Publishing

Erscheinungsdatum: 2004

Einband: Softcover

Zustand: Good

Auflage: rev Edition.

Über diesen Titel

Inhaltsangabe:

Book by Bower Sharon Anthony Bower Gordon H

Reseña del editor:

Utilizing a number of techniques from behaviour-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout-including the celebrated "DESC scripts" (describe, express, specify, consequences)-allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.