AstroFit: The Astronaut Program for Anti-Aging

William J. Evans; Gerald Secor Couzens

ISBN 10: 0743216814 / ISBN 13: 9780743216814

Verlag: Free Press, 2002

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0743216814I4N00

Inhaltsangabe:

The anti-aging regimen originally produced for astronauts in anticipation of a three-year round-trip to Mars helps readers with their own weight, diet, and nutrition issues here on Earth, explaining how to increase and maintain muscle growth, strength cardiovascular fitness, reduce stress hormones, halt bone deterioration, fuel the brain, and promote DHA production. 50,000 first printing.

Über die Autorin bzw. den Autor: William J. Evans, Ph.D., a pioneer in the field of age reversal for more than twenty years, has worked as an expert adviser to NASA on nutrition and exercise since 1988, and is the former head of the Nutrition, Physical Fitness, and Rapid Rehabilitation Team of the National Space Biomedical Institution. He lives in Little Rock, Arkansas, with his wife and three children.

Bibliografische Details

Titel: AstroFit: The Astronaut Program for ...
Verlag: Free Press
Erscheinungsdatum: 2002
Einband: Hardcover
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket