Inhaltsangabe
“In the book The Athletes Way of Excellence, Tobe highlights concepts that I have used not only in sports, but also in my life. I have been privileged to know Tobe since my early years at Stanford, and the philosophies that are portrayed in this book are the same ones he taught me during a few of my struggles. The Way of Excellence is not about tangible evidence, but rather the pursuit for greatness. He taught me that there’s only one person who can judge our success and that’s you as an individual. Only you know whether or not you gave your best effort to God, your family, your teammates, and yourself, or whoever you play for. He has inspired me that you win or you learn. You never lose. There is something to learn and grow from in every situation. I’m excited to see the impact this book will have on many, as it did my own life” – Christian McCaffrey, Carolina Panthers formerly Stanford Cardinal
“Tobe has helped me in so many ways in my career. Applying the lessons in this book will help any athlete get to the next level. Continuing to practice the lessons once you have reached the highest level in your sport will help you stay on top of your game.” – Patrick Marleau, Toronto Maple Leafs, formerly San Jose Sharks, two time Olympic gold medalist for Canada 2010 & 2014
“Working with Tobe has helped me reach my full potential. His insight has not only helped me perform at my best, but live a healthier life away from hockey. The tools he provides in this book will help any athlete fully enjoy their sport as well as perform better both mentally and physically.” – Martin Jones, San Jose Sharks
“Through my work with Tobe, I learned the importance to communicate, speak up, and be assertive about my needs to my coach and choreographer. Tell them what works for me and what does not, so that I could be on a path of continuous growth. Today, I choreograph my own routines and design my own costumes.” – Karen Chen, 2017 U.S. National figure Skating champion and 2018 Olympian
If you want to achieve peak performance, experience being in the Zone, as well as experience daily joy and continuous improvements in your sport or athletic pursuit, this book is for you! Athlete’s Way of Excellence is a revolutionary and holistic approach to sports performance and sports psychology based on 5000-year-old Chinese wisdom. Tobe Hanson’s unique coaching style has been noted to be a cross between Tony Robbins and Eckhard Tolle, meaning: Performing (“Doing” the right thing at the right time) while “Being” (Present at Peace in the Zone - the Way of Excellence).
When the lessons in Athlete’s Way of Excellence are applied diligently, you’ll learn:
• How to Be in the Zone.
• How to Manage Your Mind.
• How to Use Ancient Chinese Wisdom for Your Goal Setting.
• How to Bring Peace to Any Stressful Moment.
• How to Pursue Mastery in Your Sport.
• How to Be the Best Athlete You Can Be.
• And So Much More!
Athlete’s Way of Excellence was written for athletes, but the ancient principles of wisdom being taught in this book can be applied for mastery of a skill and excellence of all things in life. They can be applied to be in excellence as a husband, wife, parent, and friend as well as excellence in your profession, your career, your health, and your fitness.
“In the Way of Excellence, the true purpose is to have fun competing, to be challenged, grow and get better, to commit to a never ending pursuit of mastery in your athletic endeavor, to enjoy every step of your journey and to experience excellence.” Tobe Hanson
Über die Autorin bzw. den Autor
Tobe Hanson is the creator of Hanson Muscle Therapy - HMT, a revolutionary new and holistic approach to sports medicine, which is a feedback-based manual therapy for immediate pain relief, injury rehabilitation, and performance enhancement. Since 1989, Tobe has had patients referred to him by orthopedic surgeons, family doctors, chiropractors, dentists, athletic trainers, personal trainers, acupuncturists, and massage therapists. His services are frequently sought after by professional athletes from NHL, NFL, UFC, MLB, PGA, Olympians, triathlons, college, and recreational athletes. Tobe has been part of the San Jose Sharks NHL medical staff for over 10 years and currently works weekly with the Stanford University football team. His work is helping pro athletes get pain free, stay on top of their games and prolong their careers.
Tobe studied acupuncture, Chinese medicine philosophy, alternative medicine physio therapy, anatomy, physiology, applied kinesiology, reflexology, “Touch for Health,” and massage. Upon his graduation in 1983 from the Institute of Alternative Medicine in Stockholm, he had already been a teacher at the school for one year and was managing the school’s student practice as well as his own sports medicine practice.
Tobe Hanson has been inspired by Eckharte Tolle, Byron Katie, and Tony Robbins and it is reflected in his motivational and living-in-the-present-moment life coaching and performance coaching style.
Tobe’s clients have referred to Tobe as many things including: Bodyworker, Kinesiologist, Trigger Point Therapist, Acupressure therapist, Trainer, Master, Miracle worker, Muscle Whisperer, Witch Doctor, Teacher, Performance Coach, Life Coach, Author, Philosopher, Speaker, and natural bodybuilder.
Tobe Hanson lives the Way of Excellence not only with his healing profession but also with his marriage, health, fitness, diet and exercises.
www.TobeHanson.com
“Every morning is a new beginning to strive for excellence and mastery.”
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