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Inhaltsangabe: Happiness and good health can decline or improve with age depending upon important mental habits learned in childhood. We unconsciously mimic our parents attitudes towards aging. If they were frail in old age, we adopt their cautious way of moving. This causes our muscles and bones to weaken, making us frail also. The "use it or lose it" principle definitely applies. Exercises at the end of each chapter help you to reexamine things you "used to" enjoy doing. Often the reason you stopped turns out to be no longer valid. Viewing the mind as a self-organizing system, Blakeslee shows how we can improve our attitudes by recognizing "critical moments" in your life, where a tiny effort can profoundly affect your future development. To help you identify your unhealthy attitudes, attitude tests given to three thousand elderly people in 1973 are included. Follow-ups 21 years later showed an amazing correlation between scores on these tests and good health. The 300 people with highest scores were 30 times more likely to be alive and well than the 200 lowest!
Inhaltsangabe: With a questionnaire to identify unhealthy attitudes and a practical program of exercises to correct them, this book can add years of joyful living to your life.
Buchbeschreibung Thorsons, 1997. Paperback. Buchzustand: Good. Ex-Library Book. Has usual library markings and stamps inside. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Buchnummer des Verkäufers mon0002497301
Buchbeschreibung HARPERCOLLINS, 1997. Paperback. Buchzustand: Good. Sent from the UK within 24 hours. EXPEDITED UK DELIVERY AVAILABLE. Paperback: 256 pages; Used but in Good Condition for sensible price. Buchnummer des Verkäufers BBI767933
Buchbeschreibung Thorsons 15/09/1997, 1997. Buchzustand: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Buchnummer des Verkäufers 9053-9780722535462
Buchbeschreibung Thorsons 15/09/1997, 1997. Buchzustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Buchnummer des Verkäufers 7719-9780722535462
Buchbeschreibung Thorsons 15/09/1997, 1997. Buchzustand: used-good. - GREAT BOOK IN GOOD OR BETTER CONDITION, NORMALLY SENT SAME DAY FROM WAREHOUSE. Buchnummer des Verkäufers 9053-9780722535462
Buchbeschreibung Thorsons, 1997. Paperback. Buchzustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Buchnummer des Verkäufers CHL1532386
Buchbeschreibung Thorsons. Buchzustand: Very Good. . Buchnummer des Verkäufers V07B-01520
Buchbeschreibung Paperback. Buchzustand: Fair. Buchnummer des Verkäufers PL01454162B
Buchbeschreibung Thorsons. Paperback. Buchzustand: VERY GOOD. Very Good copy, cover and pages show some wear from reading and storage. Binding may have light creases. Lots of life left in these pages. Buchnummer des Verkäufers 2630810068
Buchbeschreibung Thorsons. Paperback. Buchzustand: Fair. Buchnummer des Verkäufers G0722535465I5N00