Ayurvedic Cooking Made Easy: 100 + Recipes for a Healthy You

Reddy, Kumuda; Reddy, Janardhan, M.D.; Pedersen, Bonita

ISBN 10: 1590560671 / ISBN 13: 9781590560679

Verlag: Lantern Books, 2005

Beschreibung

A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged. Bestandsnummer des Verkäufers 4BQM2A0020VH_ns

Bibliografische Details

Titel: Ayurvedic Cooking Made Easy: 100 + Recipes ...

Verlag: Lantern Books

Erscheinungsdatum: 2005

Einband: paperback

Zustand: Very Good

Über diesen Titel

Inhaltsangabe:

Book by Reddy Kumuda Reddy Janardhan MD Pedersen Bonita

Reseña del editor:

The ancient Indian system of healing and medicine known as Ayurveda has proven effective in disease prevention and health creation for thousands of years. Ayurvedic medicine works by enlivening the body's inner intelligence and enhancing the immunity of the individual. It treats the disease at the source rather than the symptoms alone, without adverse side effects or creating a new disease. Popularized in the United States by Deepak Chopra and the Maharishi Mahesh Yogi, Ayurveda has become well known and is used extensively throughout North America as a holistic alternative both to allopathic and to homeopathic medicine.

In this comprehensive guide to Ayurvedic cooking--complete with a set of delicious and easy-to-make recipes--physician and naturopath Dr. Kumuda Reddy shows you how to determine whether your body type is vata, pitta, or kapha, so that you can optimize your individual health through healthy and nutritious meals that suit your body type.