Banish Your Belly, Butt and Th
The Editors of Prevention Health Books for Women
ISBN 10: 1579540376 ISBN 13: 9781579540371
Verlag: Rodale Books, 2000
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Softcover
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SecondSale, Montgomery, IL, USA
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Beschreibung
Beschreibung:
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00084233329
Inhaltsangabe:
Going beyond basic dieting methods, this includes simple home exercises that target specific muscle groups and true-life testimonials from women who "road tested" the program.
Von der hinteren Coverseite:
BANISH Your Belly, Butt & Thighs Forever!
For real women! No more fad diets, frantic gym visits, and fastidious calorie counting.
Here is the book that will show you how to lose weight and shape up and tone your trouble spots regardless of how hectic a life you lead. Banish Your Belly, Butt, and Thighs Forever! provides hundreds of ways for you to schedule in exercise painlessly, reduce the calorie content of your meals without giving up taste, and create healthier-- yet still realistic-- daily routines.
Invite simple strategies, small changes, and a firmer, fitter body into your future.
Here's what real women are saying about Banish Your Belly, Butt, and Thighs Forever!
"I have tried many fitness programs over the years, and this is the first time I've been able to stick with. It's simple. It's gradual. And it works."
--Mary Ellen C.
"The tips for eating more foods-- but still losing weight-- have been great. The food is delicious and I don't feel deprived."
--Susan H.
"I've never been able to fit exercise into my day. Since I've learned how to get the same benefits by exercising in 10-minute chunks, it has made a huge difference. That's a lifestyle change I can really live with."
--Kerry S.
"Seeing results so quickly really makes me want to do even more!"
--Linda S.
"I've always known I was supposed to eat better. Now I know specifically what I need to do. And it's easier than I ever thought."
--Tammy F.
"After just three weeks, I've definitely noticed a difference in my belly, butt, and thighs. Even better-- my husband has, too."
--Brooke M.
"I feel great. I am more focused. I have more energy. And my stomach is getting firmer and flatter! The plan is terrific."
0--Janine S.
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Bibliografische Details
Titel: Banish Your Belly, Butt and Th
Verlag: Rodale Books
Erscheinungsdatum: 2000
Einband: Softcover
Zustand: Very Good
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Banish Your Belly, Butt and Th
Anbieter: SecondSale, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00086664129
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Banish Your Belly, Butt and Th
Anbieter: SecondSale, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00090968956
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BANISH YOUR BELLY, BUTT AND THIGHS (FOREVER!) The Real Woman's Guide to Permanent Weight Loss
Anbieter: Reliant Bookstore, El Dorado, KS, USA
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Zustand: acceptable. This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Bestandsnummer des Verkäufers RDV.1579540376.A
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Banish Your Belly, Butt and Thighs Forever! (Diets)
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Paperback. Zustand: Very Good. Banish Your Belly, Butt and Thighs Forever! (Diets) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9781579540371
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BANISH YOUR BELLY, BUTT AND THIGHS (FOREVER!) The Real Woman's Guide to Permanent Weight Loss
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_389403363
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Banish Your Belly, Butt and Thighs Forever! (Diets)
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Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Bestandsnummer des Verkäufers CHL5641250
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Banish Your Belly, Butt and Thighs Forever! (Diets)
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Bestandsnummer des Verkäufers CHL1022829
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Banish Your Belly, Butt and Thighs Forever! : The Real Women's Guide to Body Shaping and Weight Loss
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Zustand: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 39226893-6
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Banish Your Belly, Butt and Thighs Forever! (Diets)
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9781579540371
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BANISH YOUR BELLY, BUTT AND THIGHS (FOREVER!) The Real Woman's Guide to Permanent Weight Loss
Anbieter: Once Upon A Time Books, Siloam Springs, AR, USA
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paperback. Zustand: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Bestandsnummer des Verkäufers mon0000564784
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