Martial arts culture and the peculiarity of its principles of life, are guided by a logic of balance, management of strengths and weaknesses, respect, nobility and the search for harmony between opposites, in all aspects of life, on a professional, personal and spiritual level. Through the analysis of the martial arts history and philosophy you will be guided to a set of reflections that can help change the way you look and experience the most mundane situations of the day, in an inspiring, constructive and harmonious way. It is fundamental to know ourselves first, to understand our strengths and weaknesses, qualities and defects, in a real constant analysis of ourselves, in order to live with our own adversities so that we can better evaluate our surroundings and overcome our challenges, as if it were a combat. A book that will help you grow professionally and beyond. For all those who seek to know new strands of oriental knowledge from a martial perspective and how it can help in the common day to day.

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