Balance is Power: Improve Your Body's Balance to Perform Better, Live Longer, and Look Younger

Klopman, Jim; Miller, Janet

ISBN 10: 1619614588 / ISBN 13: 9781619614581

Verlag: Lioncrest Publishing, 2016

Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZEV.1619614588.VG

Inhaltsangabe:

Fitness books love fad diets, creative exercise regimens, and, most of all, catchy headlines and marketing. But real success in fitness, sports, work, and life all begin with understanding and optimizing the human balance system.Proper balance is the key to unlocking your full athletic potential and can quickly help you become a faster running, smoother pivoting, better aiming, throwing, and hitting performer, with far lower risk of injury.But there’s a dark side to the story of balance. Over the past decade, deaths by fall have doubled and falls have cemented themselves as the leading cause of concussions nationwide. Luckily, your body’s balance system works like magic once its hidden potential is unleashed. The path to unleashing your Balance of Power lies within these pages and when you finish this book, the skill will stay with you forever.For the past five years, Jim Klopman has intensely studied and analyzed the phenomenon of human balance, while developing a game changing training method along with custom made equipment to aid students of all ages in achieving peak physical and mental performance.Balance your body. Balance your mind. Unleash your best.

Bibliografische Details

Titel: Balance is Power: Improve Your Body's ...
Verlag: Lioncrest Publishing
Erscheinungsdatum: 2016
Einband: Softcover
Zustand: very_good