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Inhaltsangabe: This book is an antidote to the familiar falsehoods that the commercial diet industry has promoted for decades.
In these pages meet forty-two real people--representative of thousands more--who have moved beyond the hype and gotten down to the business of living better, healthier lives. They are the pioneers of a hopeful New Way Forward in the nation's struggle to reverse the dangerous, rising trends of obesity and chronic disease. Learn their methods and strategies for success in Eight Guiding Truths for Lifelong Weight Control and Nutritional Balance. Read their inspiring stories of change, and see that joining them is well within your reach. Discover that good health comes not from deprivation, but with great bounty and pleasure.
Readers who live by the truths and the real-life examples in this book will--finally, at long last--be in charge of their bodies' health and on the path to improved fitness and lifelong weight control.
Über den Autor: Jim Ray is the CEO of PrePak Products, owners of the Balanced Days, Balanced Lives and NutriMirror(R) brands. It was Jim's battle against high blood pressure, along with his doctor's advice to limit sodium intake to ''one teaspoon per day,'' that led Michael to design and build the NutriMirror Food Journal system--an empowering diet analysis tool that shows exactly how the way you eat and move contribute to your overall nutritional and calorie balance and your long-term health. NutriMirror has since helped growing thousands of people in the same way it helped Jim.
Buchbeschreibung PrePak Products Inc, 2011. Buchzustand: Good. 1st Edition. N/A. Former Library book. Shows some signs of wear, and may have some markings on the inside. Buchnummer des Verkäufers GRP87547356
Buchbeschreibung PrePak Products Inc, 2011. Buchzustand: Good. 1st Edition. N/A. Shows some signs of wear, and may have some markings on the inside. Buchnummer des Verkäufers GRP88110769
Buchbeschreibung PrePak Products Inc. Paperback. Buchzustand: GOOD. book was well loved but cared for. Possible ex-library copy with all the usual markings and stickers. Some light textual notes, highlighting and underling. Buchnummer des Verkäufers 2723971670
Buchbeschreibung PrePak Products Inc. Paperback. Buchzustand: Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. Buchnummer des Verkäufers G1936292009I3N00
Buchbeschreibung PrePak Products Inc. Paperback. Buchzustand: Good. This book has a light amount of wear to the pages, cover and binding. Buchnummer des Verkäufers G1936292009I3N00
Buchbeschreibung PrePak Products Inc. PAPERBACK. Buchzustand: Very Good. 1936292009 Very Good Condition. Signed by the author. Tight and Neat. Five star seller - Buy with confidence!. Buchnummer des Verkäufers Z1936292009Z2
Buchbeschreibung Paperback. Buchzustand: Fine. 1. Buchnummer des Verkäufers K-34-36
Buchbeschreibung Buchzustand: Good. Book Condition: Good. Buchnummer des Verkäufers 97819362920044.0
Buchbeschreibung PrePak Products Inc, 2011. Paperback. Buchzustand: New. Brand new. Fast Shipping. APO,FPO welcome. Buchnummer des Verkäufers 917085
Buchbeschreibung Buchzustand: Very Good. Book Condition: Very Good. Buchnummer des Verkäufers 97819362920043.0