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Balanced Days, Balanced Lives: Eight Guiding Truths for Lifelong Weight Control and Nutritional Balance

Jim Ray; Pam Ray; Michael Ray

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ISBN 10: 1936292009 / ISBN 13: 9781936292004
Verlag: PrePak Products Inc, 2011
Neu Zustand New Soft cover
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This book is an antidote to the familiar falsehoods that the commercial diet industry has promoted for decades.

In these pages meet forty-two real people--representative of thousands more--who have moved beyond the hype and gotten down to the business of living better, healthier lives. They are the pioneers of a hopeful New Way Forward in the nation's struggle to reverse the dangerous, rising trends of obesity and chronic disease. Learn their methods and strategies for success in Eight Guiding Truths for Lifelong Weight Control and Nutritional Balance. Read their inspiring stories of change, and see that joining them is well within your reach. Discover that good health comes not from deprivation, but with great bounty and pleasure.

Readers who live by the truths and the real-life examples in this book will--finally, at long last--be in charge of their bodies' health and on the path to improved fitness and lifelong weight control.

Über den Autor: Jim Ray is the CEO of PrePak Products, owners of the Balanced Days, Balanced Lives and NutriMirror(R) brands. It was Jim's battle against high blood pressure, along with his doctor's advice to limit sodium intake to ''one teaspoon per day,'' that led Michael to design and build the NutriMirror Food Journal system--an empowering diet analysis tool that shows exactly how the way you eat and move contribute to your overall nutritional and calorie balance and your long-term health. NutriMirror has since helped growing thousands of people in the same way it helped Jim.

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Bibliografische Details

Titel: Balanced Days, Balanced Lives: Eight Guiding...

Verlag: PrePak Products Inc

Erscheinungsdatum: 2011

Einband: Soft cover

Zustand: New


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