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Titel: Beauty Sleep: Look Younger, Lose Weight, and...
Einband: Soft cover
Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Dr. Breus can show you how to get a restful nights sleep and gain all the energy, focus, and productivity you need to live a balanced and successful life. Jack Canfield, CEO, Chicken Soup for the Soul Enterprises, and coauthor of The Success Principles: How to Get from Where You Are to Where You Want to Be. Buchnummer des Verkäufers ABE_book_new_0452288827
Inhaltsangabe: The first step in becoming beautiful is getting a good night s sleep. What if there was a way to give yourself a total makeover that didn t require investing in dozens of products? What if you could lose weight, look younger, and improve your sex life in only four weeks? The solution to your problems doesn't call for lengthy treatments at health spas or expensive surgeries, and it won t require you to give up all of your favorite foods. All you need to do is get a good nights sleep. Research shows that sleep deprivation affects every aspect of our lives. With a good nights sleep your skin will glow, you will no longer crave unhealthy foods, and you'll increase your sex drive. Dr. Michael Breus has outlined a program that will not only help you to get a better night s sleep tonight but will give you the tools to become more beautiful than you ve ever been.
Über den Autor: MICHAEL BREUS is a practicing Ph.D. in clinical psychology with a specialty in clinical sleep disorders. He oversees sleep labs across Southern California and Arizona, and consults with major airlines and hotel chains to provide effective sleep tips for their customers. He is a regular contributor to WebMD Community, WebMD Video, and WebMD the Magazine, and has been a featured guest on the Today Show, The View, the CBS Early Show, and the Jane Pauley Show.
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AbeBooks Verkäufer seit: 7. Mai 2014
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