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Inhaltsangabe: On this CD program, Joan Z. Borysenko leads you through the specifics of three distinct forms of mediation and discusses the common pitfalls that sabotage meditation practice. With depth and humor, Joan shows you which form of meditation is best for you, and points out that by making meditation a daily part of your life, better health and peace of mind are just a few breaths away!
Über den Autor: Joan Z. Borysenko, Ph.D., has been described as a respected scientist, gifted therapist, and unabashed mystic. Trained at Harvard Medical School, she was an instructor in medicine until 1988. Currently the President of Mind/Body Health Sciences, Inc., she is an internationally known speaker and consultant in women?s health and spirituality, integrative medicine and the mind/body connection. She is the author of nine books, including New York Times bestsellers.
Buchbeschreibung Hay House, 2006. Audio CD. Buchzustand: Very Good. 2-cd set. Discs are in excellent condition with little to no wear. Very nice copy. Pages are clean and unmarked. Binding is solid. 100% satisfaction guaranteed. Ships quickly. Thanks for looking!!. Buchnummer des Verkäufers mon0000174132